RESOURCES
How African American Families are Impacted by Racism
It’s crucial that as a community we do everything we can to support families of color as they transition and grow. The first part of support is understanding and empathy, for me, it’s knowing my privilege and encouraging cultural humility in myself and others. Together we can create awareness for the battles that people of color face every day.
How to Read Your Cervix
I'm always wishing I could tell the future, when it might rain, when I'll run out of clean laundry, or when a client will go into labor. Thankfully, when it comes to my cycle I almost can! Some people read cards, but I learned to read my cervix using the S.H.O.W. method. If my cervix is soft, high, open, and wet I know ovulation is just around the corner.