RESOURCES
Second Stage of Labor Comfort Measures
Read on to learn what to expect in the second stage of labor. As contractions get closer together and more intense discover some comfort measures that may help take the edge off. Furthermore, learn why I suggest these techniques for coping with labor pain.
First Stage of Labor Comfort Measures
How do you know when you’re in the first stage of labor? When you are what could you be doing to help labor along? Lastly, why in the world would you do those things? Read below to learn exactly that. Coming soon is the Second Stage of Labor Comfort Measures.
Fertility Awareness & Resources
Interested in your fertility? Want to conceive or avoid conception naturally? Or perhaps you want to learn more about your body. Here are a few fun and educational resources to get you started. Enjoy!
How to Read Your Cervix
I'm always wishing I could tell the future, when it might rain, when I'll run out of clean laundry, or when a client will go into labor. Thankfully, when it comes to my cycle I almost can! Some people read cards, but I learned to read my cervix using the S.H.O.W. method. If my cervix is soft, high, open, and wet I know ovulation is just around the corner.
Substance Abuse & Pregnancy
Pregnancy is full of difficult decisions, but you don’t have to make let alone. You have a right to be educated on all of your options. Check out this guide created by Ridge Field Recovery for more information about substance abuse and pregnancy.