Evidence Based Birth: Pain Management Series
Penny Simkin Labor Positions
Labor Experience Guide
Lamaze: The Signs of Labor
How African American Families are Impacted by Racism
It’s crucial that as a community we do everything we can to support families of color as they transition and grow. The first part of support is understanding and empathy, for me, it’s knowing my privilege and encouraging cultural humility in myself and others. Together we can create awareness for the battles that people of color face every day.
Tips to Manage Labor Without Medication
Coping in Labor & Birth: Position Guide
Benefits of DONA Birth Doulas
Home Birth Supply Checklist
Birth at home can seem like a huge project. What do you need and what will the midwives bring? Often midwife already has a birth kit they use in their practice they may want you to purchase or that they provide for you. If not, don’t worry about being left in the dark! Here’s a checklist of supplies I would highly recommend for your home birth.